Sensory Bottles or "Calm-Down Jars"

I am by no means a Sensory Bottle expert, but this lady is! Check out this great post with tons of ideas for sensory bottles, plus there is more inspiration on her website for these bottles. Or, if you'd like to get lost in the world of sensory bottles, just search for "sensory bottle" or "calm down jar/bottle" on the web or on pinterest and prepare to lose about 3 hours of your life. ;) 

Christie, the Occupational Therapist over at www.MamaOT.com has an AWESOME post about the hows and whys of using a calm-down jar or bottle. Check it out!